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Write a Thank You Note (30 Days to a Better You)
A few weeks after moving into our new house, I ran into a neighbor. Smiling broadly, she hurried across the street to my driveway. “I received the card you sent. It was so kind – thank you,” she said,...
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Follow Through (30 Days to a Better You)
Are you good at following through on things? If you agree to something, do you doggedly do what you promised? Always? Chances are, sometimes you agree to things and don’t follow through. Or maybe you...
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Smile. No Matter How You’re Feeling (30 Days to a Better You)
Whenever I am stressed, the weight of it drags me down. From the tip top of my head to my very longest toe, it permeates through me. I’m tense and feel it in every bit of my body. I’m sure you’ve felt...
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Talk a Walk (30 Days to a Better You)
Last Spring, a few friends and I started walking every Friday afternoon. We paused during the summertime when we were all busy with kids and vacations. But when school started again in August, we...
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Take an Honest Look Back (30 Days to a Better You)
Generally speaking, I try not to look back too often. Doing so can let you get too caught up in the what-ifs and what-could-have-beens. But sometimes? Sometimes taking an honest look back is the best...
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Say Yes (30 Days to a Better You)
When the school year started this year, it came with a laundry-list of new responsibilities for me. Over the summer, I said “yes” again and again. Yes to being a Girl Scout leader (actually, a...
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Stop and Breathe (30 Days to a Better You)
Okay, I totally can’t see into your life, but if you are still following the #30Days series, than I bet you are doing great. Fabulous. Famously. Congratulations! Today, take a breather. Relax. Do some...
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A Look Back on My 2013 Goals (Spoiler: Nailed ‘em!)
Happy New Year! As 2013 drew to a close, I had to dig up my post from January where I outlined my goals for the year. While I was totally off-kilter when I wrote them, each one was something I really...
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My 2014 Word of the Year
We’re almost a week into the new year. That means that about 75 percent of those who made resolutions this year are still working at them. Way to go! But let’s face it, most resolutions are...
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Wellness: Staying Healthy in Maine
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #BalanceRewards #CollectiveBias Making healthy choices is important to me as a mom and as a...
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